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Gezondigd gisteren :-) softijsje gegeten, was soooooo worth it :D
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139.3 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1562 kcal
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Fat: 59.62g | Prot: 46.70g | Carb: 154.56g.
Lunch: Witte Boterham, Gesneden Ham, Gebakken Ei. Dinner: Boter, Krentenbol. Snacks/Other: Bolletje Pepsels, Witte Tafelwijn, Lipton Ice Tea Green, Ritter Sport Dark Whole Hazelnuts. more...
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gaining 9.3 lb a week
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