Weigh In record (no journal entry) for 20 May 2016
|
237.1 lb
Lost so far: 6.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2016:
|
1808 kcal
|
Fat: 85.33g | Prot: 107.91g | Carb: 143.71g.
Breakfast: Lucerne Liquid Egg Whites, Skippy Creamy Peanut Butter, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Whole Wheat Bread. Lunch: Meat Loaf, White Rice (Long-Grain, Cooked). Dinner: DiGiorno Thin Crispy Crust Pizza - Supreme. more...
|
gaining 0.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliano209's weight history
|