Weigh In record (no journal entry) for 15 May 2016
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347.0 lb
Lost so far: 24.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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2979 kcal
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Fat: 113.03g | Prot: 99.24g | Carb: 396.04g.
Breakfast: Giant Food Bananas (Large), Better Oats Oat Revolution - Strawberries & Cream. Lunch: Red Potatoes (Flesh and Skin), Carrots, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
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gaining 7.3 lb a week
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siouxfallsghost's weight history
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