euanlaing's Journal, 12 May 2016

Amazing the difference a day makes.
185.6 lb Lost so far: 14.4 lb.    Still to go: 15.6 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2016:
1891 kcal Fat: 65.02g | Prot: 112.20g | Carb: 209.62g.   Breakfast: Huel Vanilla V1.2. Lunch: Huel Vanilla V1.2. Dinner: Sainsbury's Stonebaked Pizza - Ham & Pineapple. Snacks/Other: Walkers Max Chargrilled Steak. more...
losing 16.8 lb a week

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Comments 
A brilliant loss. 
12 May 16 by member: JockoT
Amazing loss  
12 May 16 by member: gt17
Well done 
13 May 16 by member: nina.bici

     
 

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