euanlaing's Journal, 11 May 2016

Now I know what happens if I don't stick to my plan!

188.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1868 kcal

Fat: 60.64g | Prot: 140.00g | Carb: 189.24g.   Breakfast: Huel Vanilla V1.2. Lunch: Huel Vanilla V1.2. Dinner: Huel Vanilla V1.2. Snacks/Other: Huel Vanilla V1.2. more...

2164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...