Weigh In record (no journal entry) for 09 May 2016
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202.8 lb
Lost so far: 15.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1666 kcal
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Fat: 81.59g | Prot: 124.34g | Carb: 106.21g.
Breakfast: Copacol Peito de Frango Desfiado, Tenda Árabe Pão Árabe, Tirolez Creme de Ricota, Philadelphia Cream Cheese Original, Café com Açúcar. Lunch: Piraquê Leite Maltado Light, Trio Barra de Cereal Banana com Aveia e Mel Light, Batata Doce Frita, Ovo Cozido, Bife de Carne de Vaca, Substancia Frango com Quiche de Espinafre. Dinner: Requeijão. more...
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steady weight
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