Konsuella's Journal, 04 May 2016

160.9 lb Lost so far: 15.4 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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803 kcal

Fat: 39.20g | Prot: 21.40g | Carb: 104.22g.   Breakfast: Капуста, Чай. Lunch: Капуста, Чай. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...