Weigh In record (no journal entry) for 16 November 2011
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2011:
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1920 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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TinaBena 's weight history
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