Weigh In record (no journal entry) for 18 April 2016
|
151.9 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
314 kcal
|
Fat: 2.06g | Prot: 24.83g | Carb: 40.86g.
Breakfast: Aldi Magerquark, Gartenkrone Blattspinat TK, Wasa Roggen Dünn, Bio Back Reiswaffeln mit Meersalz. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina0011's weight history
|