Weigh In record (no journal entry) for 18 April 2016
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1122 kcal
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Fat: 60.81g | Prot: 40.32g | Carb: 108.32g.
Lunch: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Boston Pizza Chicken Stromboli. more...
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steady weight
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inmsweantitrust's weight history
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