Weigh In record (no journal entry) for 15 April 2016
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202.8 lb
Lost so far: 15.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1762 kcal
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Fat: 90.84g | Prot: 102.71g | Carb: 130.65g.
Breakfast: Amor Aos Pedaços Pavê de Chocolate, Sabores Light Quiche de Espinafre, Café com Açúcar, Philadelphia Cream Cheese Original, Tirolez Creme de Ricota, Copacol Peito de Frango Desfiado, Tenda Árabe Pão Árabe. Lunch: Cacau Show Pão de Mel, Aipim Frito, Ovo Frito, Bife de Carne de Vaca. more...
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losing 0.9 lb a week
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