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skydiverjim
Journal
01 Apr 16
skydiverjim's Journal, 01 April 2016
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Well, I didn't do very well staying on target this week but what we need to do is get back on that horse and start the ride again.
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 April 2016:
2526 kcal
Fat: 124.35g | Prot: 85.33g | Carb: 272.54g.
Breakfast:
Girl Scout Cookies Peanut Butter Patties, Butter, Kroger Eggs (Large), Great Value White Sandwich Bread (130g), Apples.
Lunch:
Butter, Air Popped Popcorn.
Dinner:
Steak and Cheese Submarine Sandwich with Lettuce and Tomato.
Snacks/Other:
Butter, Air Popped Popcorn.
more...
2136 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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