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after doing P90X yesterday i am super sore.. ready to do zumba tonight!!!
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280.0 lb
Lost so far: 1.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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2207 kcal
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Fat: 125.19g | Prot: 99.43g | Carb: 174.63g.
Breakfast: Butter, toast, cheese, egg. Lunch: diet pepsi, tomato, ham sandwich. Dinner: Western Style Hash Browns, Egg, Bacon (Cured, Baked, Cooked), Plain or Buttermilk Biscuits. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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3254 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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