boy is it hard to lose that last couple of pounds! I keep trying and the scale keeps denying.
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165.5 lb
Lost so far: 35.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1532 kcal
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Fat: 98.17g | Prot: 79.68g | Carb: 75.65g.
Breakfast: Morning Coffee 2, Green Giant Fresh Baby Cut Carrots, Cooked Green Cabbage, Corned Beef. Dinner: Stars Cole Slaw, Great Value 4% Cottage Cheese, Hush Puppies, Fried Battered Catfish, Morning Coffee 2. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Sargento Colby-Jack Cubes Cheese Snacks. more...
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steady weight
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Comments
18 Mar 16 by member: Steven Lloyd
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Congrats - that blue line looks lovely!
20 Mar 16 by member: FrankieBluEyes
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I've been really stable for a couple of months now. I want to lose about another 8 pounds. I just can't seem to find the ambition. I will once spring gets here and the snow and ice are off the ground. It really shouldn't take that long once I get to it. I'm not in denial. I'm still very conscious of my goal and will get there. I've been making good gains in exercise, but yeah.... those last few pounds. *Moan*
20 Mar 16 by member: northernmusician
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