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Papuliina
Journal
12 Mar 16
Papuliina's Journal, 12 March 2016
Papuliina's Profile
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Weigh In record (no journal entry) for 12 March 2016
130.7 lb
Lost so far:
14.1 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2016:
86 kcal
Fat: 0.19g | Prot: 0.64g | Carb: 21.88g.
Breakfast:
Sokeri, Banaanit.
more...
1528 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
losing 1.5 lb a week
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