Weigh In record (no journal entry) for 28 February 2016
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328.6 lb
Lost so far: 42.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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4113 kcal
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Fat: 207.63g | Prot: 141.97g | Carb: 432.45g.
Lunch: Frito-Lay Classic Potato Chips. Dinner: Culver's Wisconsin Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Triple), Culver's Crinkle Cut Fries (Small). Snacks/Other: Blue Bunny Red Carpet Red Velvet Cake Ice Cream, Jack Link's Beef Sticks Original, Kirkland Extra Fancy Mixed Nuts. more...
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losing 1.2 lb a week
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