Weigh In record (no journal entry) for 26 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2016:
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786 kcal
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Fat: 29.43g | Prot: 46.86g | Carb: 85.03g.
Breakfast: Whole Milk, General Mills Frosted Cheerios. Lunch: Great Value Honey Mustard, Sargento Reduced Fat Provolone Cheese Slices, Hormel Natural Choice Uncured Hard Salami, Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. more...
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gaining 0.4 lb a week
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