Weigh In record (no journal entry) for 22 February 2016
|
156.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
1193 kcal
|
Fat: 57.90g | Prot: 53.88g | Carb: 117.00g.
Snacks/Other: Buffalo Wild Wings Chicken Wings, Finger Foods Inc. Pizza Logs - Pepperoni. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eschiesser's weight history
|