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kittysuth
Journal
16 Oct 11
kittysuth's Journal, 16 October 2011
kittysuth's Profile
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Weigh In record (no journal entry) for 16 October 2011
258.2 lb
Lost so far:
23.8 lb
.
Still to go:
108.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2011:
516 kcal
Fat: 17.15g | Prot: 12.33g | Carb: 79.33g.
Breakfast:
Organic Vanilla Soymilk.
Lunch:
Cheddar Mini Rice Cakes, Graham Crackers (Plain or Honey, Includes Cinnamon).
Snacks/Other:
Multigrain Chips.
more...
3911 kcal
Activities & Exercise:
Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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