Im not sure if this is a true weight or not. I didnt have much to eat yesterday. Only around 600 calories because I couldnt eat all my dinner. I felt a little nauseous last night. I guess we'll see tomorrow what I am. Either way, it makes me happy to see that number again. Hopefully I will be in the 120's again before I know it. Tonight is dinner at the in-laws, and with my mother in law being the best cook I know, it may be a little hard tonight. But I feel like I have the motivation to get through it and do well. Anyway, I hope you all have wonderful days, and keep working hard! :)
|
130.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
258 kcal
|
Fat: 4.25g | Prot: 11.97g | Carb: 49.59g.
Breakfast: fiber one cereal, tea, sugar, milk. more...
|
losing 9.8 lb a week
|