Weigh In record (no journal entry) for 31 January 2016
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205.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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389 kcal
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Fat: 3.57g | Prot: 32.97g | Carb: 57.28g.
Snacks/Other: Plátano, Quamtrax Isopro Isolated Whey, Yosoy Leche de Arroz y Avellanas. more...
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gaining 2.1 lb a week
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superjmmj's weight history
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