Weigh In record (no journal entry) for 13 January 2016
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242.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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1568 kcal
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Fat: 50.44g | Prot: 103.63g | Carb: 167.90g.
Breakfast: Свинина Запеченая, Белый Город Молоко 2.5%, Maltagliati Макароны. more...
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gaining 0.6 lb a week
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chelpav's weight history
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