TinaBena 's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011

160.1 lb Lost so far: 5.3 lb. Still to go: 27.8 lb. Diet followed poorly.

Diet Calendar Entries for 02 October 2011:

370 kcal

Fat: 15.64g | Prot: 16.13g | Carb: 41.37g. Breakfast: egg, orange juice. more...

1901 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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TinaBena 's weight history