Weigh In record (no journal entry) for 31 December 2015
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165.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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603 kcal
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Fat: 30.00g | Prot: 19.17g | Carb: 69.80g.
Breakfast: Tortilla Corn Chips, Kind Fruit & Nut Nut Delight, Kraft Velveeta Shells & Cheese Microwave Cup, King's Hawaiian Hawaiian Sweet Rolls. more...
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losing 4.2 lb a week
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