Weigh In record (no journal entry) for 26 December 2015
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1779 kcal
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Fat: 74.14g | Prot: 39.59g | Carb: 242.28g.
Breakfast: Eti Crax Baharatlı, Doğal Peynir, Kepekli Ekmek, Bal, Susamlı Simit. Lunch: Ülker Kat Kat Tat, Eti Wanted Karamelli. Dinner: Patates Kızartması, Tavuk Nuggets. more...
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losing 0.2 lb a week
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burcus19's weight history
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