Dhruvalshah's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
179.4 lb Lost so far: 9.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
862 kcal Fat: 26.50g | Prot: 31.06g | Carb: 128.44g.   Breakfast: Burrito with Beans, G2 Fruit Punch, Sugar Free Bullets. Lunch: Brown Lentil Soup. Dinner: G2 Lemon-Lime. Snacks/Other: Mint Chocolate Chip Ice Cream, Queso, G2 Lemon-Lime. more...
1974 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
losing 14.0 lb a week

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