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Dhruvalshah
Journal
02 Nov 10
Dhruvalshah's Journal, 02 November 2010
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Weigh In record (no journal entry) for 02 November 2010
179.4 lb
Lost so far:
9.2 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2010:
862 kcal
Fat: 26.50g | Prot: 31.06g | Carb: 128.44g.
Breakfast:
Burrito with Beans, G2 Fruit Punch, Sugar Free Bullets.
Lunch:
Brown Lentil Soup.
Dinner:
G2 Lemon-Lime.
Snacks/Other:
Mint Chocolate Chip Ice Cream, Queso, G2 Lemon-Lime.
more...
1974 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours.
more...
losing 14.0 lb a week
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