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disregard 07DEC15
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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1430 kcal
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Fat: 73.12g | Prot: 50.12g | Carb: 150.88g.
Breakfast: Gluten Free Toaster Pastry. Lunch: Gluten Free Wraps, Extra Thin Sliced Roast Beef, Reduced Fat 2% Milk Provolone Cheese, Honey Mustard. Dinner: French Fries (Small), Whopper Sandwich (No Bun). more...
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losing 6.7 lb a week
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