Weigh In record (no journal entry) for 26 September 2011
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287.0 lb
Lost so far: 7.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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265 kcal
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Fat: 22.14g | Prot: 7.62g | Carb: 10.34g.
Lunch: chedder cheese, Creamy Caesar Dressing, cabbage. more...
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losing 5.0 lb a week
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i can do it's weight history
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