annis-'s Journal, 26 November 2015

108.0 lb Lost so far: 57.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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109 kcal

Fat: 4.95g | Prot: 2.58g | Carb: 14.39g.   Dinner: Feijão Carioca Cozido, Arroz Branco, Abobrinha Refogada. more...

1327 kcal

Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Volleyball - 45 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...