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cuzido23
Journal
09 Nov 15
cuzido23's Journal, 09 November 2015
cuzido23's Profile
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Weigh In record (no journal entry) for 09 November 2015
198.4 lb
Lost so far:
14.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2015:
1172 kcal
Fat: 46.69g | Prot: 39.10g | Carb: 124.30g.
Breakfast:
Pepperidge Farm Seasoned Croutons, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kroger Thick Cut Bacon, Egg.
Lunch:
Chicken Noodle Soup (Home Recipe).
Dinner:
Reese's Reese's Mini Pieces, Cold Stone Creamery Rainbow Sprinkles, Cold Stone Creamery Sweet Cream Ice Cream (Like It).
Snacks/Other:
Angry Orchard Crisp Apple Hard Cider, General Mills Fiber One Cinnamon Coffee Cake.
more...
2214 kcal
Activities & Exercise:
Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes.
more...
steady weight
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