Weigh In record (no journal entry) for 15 October 2015
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151.5 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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283 kcal
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Fat: 6.07g | Prot: 9.89g | Carb: 46.47g.
Breakfast: Géramont Cremig Leicht, Rügenwalder Mühle Grobe Teewurst , Honig, Körnigefrischkäsezubereitung Fettarm , Paprika Bruschetta Selbst Gemacht, Natur Gut Bio-Landkornbrötchen. more...
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gaining 2.3 lb a week
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murane's weight history
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