Weigh In record (no journal entry) for 06 October 2015
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184.2 lb
Lost so far: 144.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1218 kcal
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Fat: 44.66g | Prot: 52.92g | Carb: 155.82g.
Lunch: Tortilla Corn Chips, Potato Chips, Fajita with Chicken and Vegetables. Snacks/Other: Frozen Yogurt. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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