Weigh In record (no journal entry) for 28 September 2015
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124.2 lb
Lost so far: 29.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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820 kcal
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Fat: 50.91g | Prot: 53.92g | Carb: 34.05g.
Lunch: Costillas de Cerdo, Huevo Duro, Lechuga. Dinner: Ser Yogurt Firme. Snacks/Other: La Paulina Queso Cremoso, Pehuamar Maní Salado, G&M Marineras con Gluten, Té (Infusión), CasanCrem CasanCrem Light. more...
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losing 0.2 lb a week
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