Weigh In record (no journal entry) for 10 September 2015
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236.9 lb
Lost so far: 33.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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521 kcal
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Fat: 25.09g | Prot: 31.28g | Carb: 47.44g.
Breakfast: Frigo Natural String Cheese Part Skim, Chobani Flip Key Lime Crumble. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 13.3 lb a week
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lindseytd's weight history
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