Weigh In record (no journal entry) for 30 August 2015
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125.0 lb
Lost so far: 28.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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1453 kcal
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Fat: 64.36g | Prot: 55.56g | Carb: 165.19g.
Breakfast: Té Endulzados con Azúcar. Lunch: Cuadril, Papa al Horno (sin Comer la Cáscara). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Churros. more...
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losing 0.6 lb a week
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