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Quase lá! Mais meio quilinho! ;D
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2015:
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981 kcal
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Fat: 64.43g | Prot: 58.26g | Carb: 43.37g.
Breakfast: Mais Coco Leite de Côco, Café, Alface, Itambé Requeijão Tradicional, Ovo Cozido. Lunch: Maçã, Alface, Peixe no Forno ou Grelhado, Tomates. Dinner: Uniagro Damasco Seco, Quatá Queijo Parmesão, La Violetera Castanhas do Pará, Amêndoas, Água, Ducoco Leite de Coco, Abacate. more...
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1796 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour and 40 minutes, Sleeping - 4 hours, Studying - 4 hours, Resting - 13 hours and 20 minutes. more...
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losing 7.7 lb a week
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Aline Henrich's weight history
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