Weigh In record (no journal entry) for 21 August 2015
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122.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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476 kcal
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Fat: 18.13g | Prot: 18.04g | Carb: 64.58g.
Breakfast: Oranges, Instant Coffee (made from Powdered), Oscar Mayer Traditional Bacon, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Snap Kitchen Banana Nut Pancakes, Egg. more...
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gaining 3.5 lb a week
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Jennifer Woodruff's weight history
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