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⚖️
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201.1 lb
Lost so far: 64.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2024:
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1281 kcal
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Fat: 49.25g | Prot: 32.05g | Carb: 177.06g.
Breakfast: Solevita Leichter Apfel, Sondey Knusperschnitte, Handl Tyrol Veggie Tyrolini Klassik. Lunch: Milbona Espresso Macchiato, Lidl Croissant. Dinner: Kania Buchstabensuppe . Snacks/Other: Crunchips Paprika & Sour Cream, Corona Cero, Flensburger Radler Alkoholfrei. more...
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steady weight
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 Comments
28 Aug 24 by member: -MorticiaAddams
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Ji Jazzue, yes my goul is doable. Its just me, I have put on one stone or 14lbs since Jim died last November. I am very slowly back on track. But the grieving is very harsh. You have to process things very slowly a day at a time. Good luck on your weight loss journeys. Merry Mel 😍
29 Aug 24 by member: Merry.Mel
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Hi, Mery Mel. I'm sorry, that it is so hard for you. I can understand that the Loss of a loved one, especially your partner isn't easy. I'm sending you a lot of strength and I hope that one day you'll be able to adjust to the situation and everything will be better. ❤️
29 Aug 24 by member: Jazzue
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