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Jennifer Woodruff
Journal
20 Aug 15
Jennifer Woodruff's Journal, 20 August 2015
Jennifer Woodruff's Profile
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Weigh In record (no journal entry) for 20 August 2015
121.5 lb
Lost so far:
14.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2015:
1241 kcal
Fat: 56.18g | Prot: 38.72g | Carb: 143.83g.
Breakfast:
Snap Kitchen Banana Nut Pancakes, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Oscar Mayer Traditional Bacon, Egg, Instant Coffee (made from Powdered).
Dinner:
Juanita's Foods Tortilla Chips, Refried Beans.
Snacks/Other:
Nestle Vanilla Ice Cream Drumstick.
more...
1805 kcal
Activities & Exercise:
Watching TV/Computer - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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