Weigh In record (no journal entry) for 13 August 2024
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162.7 lb
Lost so far: 51.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2024:
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573 kcal
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Fat: 15.73g | Prot: 28.40g | Carb: 80.55g.
Breakfast: SPAR Fat Free Fresh Milk, Tony Ferguson Go Shake Chocolate . Snacks/Other: Jungle Energy Bar Milk Chocolate, Sponge Cake . more...
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gaining 6.2 lb a week
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isabella7002's weight history
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