Weigh In record (no journal entry) for 08 August 2015
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328.3 lb
Lost so far: 42.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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2700 kcal
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Fat: 121.00g | Prot: 89.00g | Carb: 319.00g.
Breakfast: Alexia Yukon Gold Julienne Fries with Sea Salt. Lunch: Longhorn Steakhouse IBC Rootbeer, Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Taco John's Super Burrito, Taco John's Potato Ole (Medium). more...
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losing 7.1 lb a week
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