Queenwiggles's Journal, 28 August 2011

It's a start. :-)

216.5 lb Lost so far: 3.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

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821 kcal

Fat: 42.11g | Prot: 41.31g | Carb: 80.39g.   Breakfast: Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Dinner: Corned Beef, Enriched White Bread. Snacks/Other: Reese's Peanut Butter, Granny Smith Apples. more...

2547 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...