Weigh In record (no journal entry) for 30 July 2024
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106.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2024:
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361 kcal
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Fat: 22.98g | Prot: 21.04g | Carb: 20.65g.
Breakfast: Maydanoz, Sahanda Yumurta, Yeşil Biber. more...
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losing 0.8 lb a week
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tuğdeee's weight history
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