Weigh In record (no journal entry) for 27 July 2024
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110.8 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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1080 kcal
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Fat: 65.00g | Prot: 120.00g | Carb: 6.00g.
Lunch: Member's Mark Fried Pork Rinds, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature Sirloin Beef Patties. more...
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losing 1.4 lb a week
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