Weigh In record (no journal entry) for 25 July 2024
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156.7 lb
Lost so far: 57.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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182 kcal
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Fat: 4.81g | Prot: 13.17g | Carb: 21.74g.
Breakfast: Mayonnaise , Chicken Breast. Lunch: Nestle Caramel Treat. Dinner: SPAR Fat Free Fresh Milk. Snacks/Other: SPAR Fat Free Fresh Milk, Huletts Equisweet Sweetener. more...
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losing 0.5 lb a week
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isabella7002's weight history
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