Weigh In record (no journal entry) for 25 July 2024
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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1090 kcal
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Fat: 21.69g | Prot: 75.08g | Carb: 135.71g.
Breakfast: Лента Лепёшка Узбекская из Тандыра, Геркулес Геркулес Традиционный, Молоково Молоко 3,2%. Lunch: Увелка Рис Круглозерный Шлифованный. Dinner: Bootybar High Protein Bar Crunch Peach In Chocolate, Greenfield Зеленый Чай, Петелинка Куриная Грудка без Кожи. more...
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losing 18.5 lb a week
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верочка1996's weight history
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