Weigh In record (no journal entry) for 13 July 2015
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129.5 lb
Lost so far: 24.3 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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582 kcal
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Fat: 10.75g | Prot: 38.52g | Carb: 85.11g.
Lunch: Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Banano. Snacks/Other: Greating Galletas de Arroz Integral Dulces, Café con Leche Descremada. more...
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steady weight
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cereza0987's weight history
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