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Zum heutigen Donnerstag wünsche ich Euch einen wundervollen Abend 😊
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205.7 lb
Lost so far: 129.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2024:
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585 kcal
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Fat: 16.98g | Prot: 76.68g | Carb: 32.60g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Dole Mandarinen, Bulk Powders Pure Whey Isolate 90. Dinner: Schweinefleisch, Ja! Erbsen-Eintopf mit Würstchen. more...
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steady weight
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hrldfischer's weight history
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