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80,5
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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1922 kcal
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Fat: 72.44g | Prot: 94.66g | Carb: 218.81g.
Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Albicocche MIO, Peanut Butter Creamy Fiorentini MIO, Sale MIO, Grano Soffiato al Miele Esselunga MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO. Dinner: Ceci Campo Largo Lidl MIO, Sale MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO. more...
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losing 4.6 lb a week
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