Weigh In record (no journal entry) for 09 July 2024
|
106.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2024:
|
863 kcal
|
Fat: 51.47g | Prot: 66.62g | Carb: 30.06g.
Breakfast: Азбука Вкуса Голубика, Mixbar Фундук Жареный, DopDrops Арахисовая Паста без Сахара, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Finn Crisp Хлебцы Многозерновые, Вкусвилл Уха, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kreficp's weight history
|